
Exercise
Dicker, Katie
Series: Healthy Lifestyles
Notes
43 p.: The effects of exercise on different parts of the body and the benefits to your physical and mental well-being. Practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routineLocation | edition | Bar Code | due date |
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Non-fiction | B9218935 |
Dewey: | 613.7 |
ISBN: | 9780237538279 |
pub: | 2010 |
Subjects |
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Physical Fitness. Exercise. Health. |